01479cam a2200313 i 4500 1473047073 TxAuBib 20240801120000.0 230905s2024||||||||||||||||||||||||eng|u 2023039788 9781637744543 pbk. $26.95 1637744544 pbk. $26.95 TxAuBib rda Bikman, Benjamin, author. How not to get sick [Book] : a cookbook and guide to prevent and reverse insulin resistance, lose weight, and fight chronic disease. Dallas, TX : BenBella Books, Inc., [2024] 264 pages : color illustrations ; 26 cm. txt rdacontent n rdamedia nc rdacarrier Includes bibliographical references (pages 253-259) and index. "In this companion guide to Why We Get Sick and featuring 70 low-carb and keto-friendly recipes, Bikman has teamed up with the fitness expert and recipe developer Diana Keuilian to help the nearly 9 in 10 American adults affected with insulin resistance. Together, they translate the latest research into actionable, easy-to-follow steps"-- Provided by publisher. 20240801. Low-carbohydrate diet Recipes. Ketogenic diet Recipes. Reducing diets Recipes. Keuilian, Diana, 1981-, Author. SBRWN